Brave Mind

is a charity that uses sport to support young people’s mental health.

Rooted in purpose, shaped by vision, driven by results.
Welcome to a space designed for ideas that move people. With a focus on quality, clarity, and connection, we're here to help you make an impact that lasts.

Our programmes

Kick Off
Kit Bag

Foundation skills in mental health for young people over 16

1 hour 20 mins

5-20 people

Understand what mental health means, learn how to talk about it (without the awkwardness), and discover simple ways to look after yourself and your mates.

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Adults
Kit Bag

The ultimate starter for coaches, parents, teachers and carers

Variable

5-10 people

Get specific training to support young players’ mental health, integrate wellbeing into courses or schools, and equip adults to spot the signs of suicide and poor mental health.

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Brave Mind
kit bag

Focused, evidence-based sessions for a deeper understanding

45 mins per module

5-20 people

Choose from several modules including anxiety, stress, mental health conversations, managin emotions, and self-care & wellbeing. Mix-and-match a programme for your team.

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Game Changer
Kit Bag

A new course coming soon

We’re always developing our educational schemes. There’s a new kit bag in development, and we’re open to helping you with a specific challenge you have - just get in touch.

There are loads of ways for you to get involved with Brave Mind and support this life changing work.

Help change
the game

Support Us

  • "I used to think seeking help was a weakness. Brave Mind showed me that support is strength. Their check-ins made all the difference when I was struggling. I’m incredibly grateful."

    Brunel University, Student Athlete

  • "After the tragic death of a young player, Brave Mind supported our community and gave us the tools to spot the signs of struggle. They have become an essential support system for parents, players, and coaches alike."

    Maidenhead RFC, Parent & Coach

  • "After my hip injury, I struggled with panic attacks every time I stepped on the pitch. Brave Mind’s support helped me rebuild my confidence and return to the sport I love. It’s been life-changing."

    Reading Abbey RFC, Player

  • "Brave Mind has been a game‑changer for both students and staff. The Mental Wellbeing & Performance programmes, particularly the Kit Bag sessions, equip young athletes with practical tools to manage anxiety, build confidence, and develop real resilience. Expertly delivered and genuinely impactful - we couldn’t recommend Brave Mind highly enough."

    Hartpury University and Hartpury College, Director of Elite Sport

  • "Brave Mind’s mission is truly invaluable. By bringing mental health to the forefront particularly within at‑risk university populations - they create environments where students feel seen, supported, and empowered to speak up. Their impact reaches far beyond the pitch, shaping stronger, more resilient individuals and teams."

    Cardiff Metropolitan University​, Coach

  • "Supporting students’ mental health is as important as their academic and sporting success. Our partnership with Brave Mind has equipped our elite rugby students with vital tools to manage the unique pressures they face, helping them build resilience and a strong peer support network. We’re excited to expand this work across additional sporting academies."

    Exeter College, Director of Safeguarding & Designated Safeguarding Lead​

  • "We’re really grateful to Brave Mind for supporting the Matt Hampson Foundation team to complete some very comprehensive mental heath training so that we can better support our beneficiaries. We strongly believe that the mental and emotional side of rehabilitation after a life-changing injury is just as important as the physical, so it was important to us that our whole team took part."

    The Matt Hampson Foundation​, CEO

  • "Brave Mind’s mental health training has been incredibly valuable, giving our members the confidence and practical tools to recognise and respond to mental health challenges. With 15 trained individuals now supporting the wider club, we’re building a safer, more understanding environment and making a meaningful difference across our rugby community."

    Wasps RFC, Commercial Director

  • "Brave Mind is an incredible charity making a real difference in rugby by prioritising mental health - something just as important as physical performance. Despite one of my most successful seasons on paper, I struggled with confidence and self‑belief. Brave Mind helped me reconnect with the game I love and gave me the tools to manage those challenges. I’m incredibly grateful for their support."

    University of Surrey, Student Athlete

  • "Brave Mind helped me realise that struggling with my mental health isn’t something to be ashamed of. Reaching out for support was a turning point for me, and their constant care - especially during a difficult period with medication - made a huge difference. I’m incredibly grateful for everything they’ve done to support me and my family."

    University of Sussex Student

  • "Working with Brave Mind this season has had a lasting impact on our University rugby team. Their seminars created a safe, open space for honest conversations about mental health, breaking down stigma and equipping our players with practical tools to support their wellbeing. Brave Mind clearly understands the unique pressures student‑athletes face, and adapted their sessions brilliantly to our group. We would strongly recommend Brave Mind to every sports team."

    University of Liverpool Student

  • "Brave Mind delivered two powerful talks that helped break down the stigma around mental health in rugby. They created a safe, supportive space for honest conversation and provided practical strategies to manage anxiety, performance and exam stress. The sessions strengthened our team both on and off the field, and we’re incredibly grateful for their lasting impact."

    University of Gloucester, Student Player

  • "We’re incredibly grateful for the support Brave Mind has provided to Rams RFC and the wider rugby community. Their presence at our Minis Festival put mental wellbeing at the heart of youth sport, while their training for our coaches and safeguarding team has equipped us to better recognise and respond to emotional wellbeing needs. This work is helping us build a stronger, more supportive club culture at every level."

    RAMS RFC - Parent & Coach

  • "A huge thank you to Brave Mind for the outstanding work delivered over the past four weeks. The students engaged really well with the sessions, gaining valuable insight into mental wellbeing and managing stress. We look forward to welcoming Brave Mind back again in the future."

    City of Oxford College - Head Coach Elite Player Programme

  • "We’re incredibly grateful for our partnership with Brave Mind. Through our Be Rock Solid rugby programme, they’ve played a vital role in helping young people in custody open up, engage, and take proactive steps to care for their mental health. Their compassionate, expert approach has created safe spaces for honest conversation and made a lasting difference - building mental resilience both on and off the field."

    100 & First Foundation - Chief Operating Officer