What’s the challenge?
What is mental health?
Mental health, like physical health, needs care to keep us well. Learning about it and seeking support empowers us to thrive. While sharing challenges can be tough, it helps highlight growth and resilience.
Mental health affects:
Our thoughts, feelings, and behaviours
How we handle life’s ups and downs
Our self-esteem and confidence
How we manage stress and setbacks
Our outlook on ourselves and the future
Our mission
To make a positive, lasting difference to the rugby community’s mental
health and wellbeing.
Our vision
To save and improve lives, promote positive mental health and drive the conversation for everyone in the rugby community.